Blood sugar levels are a vital part of overall health. They demonstrate how well your body transforms glucose, which is the primary source of energy for your cells. Maintaining stable blood sugar ranges can significantly enhance your fitness. Allow me to delve into some key aspects of understanding blood sugar: * Continuously monitoring your bloo

Diabetes mellitus is a chronic disease that affects how your body utilizes glucose. It occurs when the pancreas either doesn't manufacture enough insulin, or your body can't effectively employ the insulin it makes. Insulin is a hormone that regulates blood sugar levels. Without enough functioning insulin, high amounts of glucose builds up in your b